"Jake, don't ever fergit, this getting old ain't fer sissies!"
Woke up this morning with lotsa aches and pains, specially my lower back (which often gives me hell since my back operation 5 years ago). I will go off for a nice long walk, striding forth listening to my latest audio book on my pink ipod ('Bel Canto' by Ann Pratchett) with the lukewarm London sunshine in my eyes and the ache easing as I walk (it's the best thing for these aches and pains.)
Maybe it's the thought of being back at school tomorrow after a lovely half term week off that makes me ache !
Hope you all have a happy Sunday!
